Saturday, 23 April 2016

FEATURE: The Key to a Better Me

The basic principle behind hypnosis is to deal with the problem at the subconscious level. Ameeta Sanghavi Shah, psychotherapist and soft skill trainer uses hypnosis as a form of therapy to help people win confidence. Ameeta explains, "You may not register everything you experience, but your subconscious mind does - it acts as a recorder, a registry of everything you see, do and feel. The subconscious mind thinks in images and metaphors, and links the series of experiences to visual imprints. Hypnosis gives you access to the subconscious mind."
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