Saturday 23 April 2016

FEATURE: Writing, the new way to lose weight

According to Ameeta Sanghavi Shah, psychotherapist and soft skills trainer, it raises your consciousness and make you aware of what all you are consuming and why. There's also a tendency of fasting and feasting among obese people. They tend to stick to a very strict diet, exercise regularly, initially, and then completely let go.
Read the complete story on News 18