Saturday, 23 April 2016

FEATURE: How to deal with 'decision fatigue'

The next time your mind goes blank and you cannot decide the best course of action, don't panic. It's probably 'decision fatigue'. Here's what you need to know about it, plus, expert advice on ways to cope. 
"Decision fatigue is a recently recognised cognitive phenomenon that refers to the tiredness from continuous decision making that can reduce the quality of decisions being made by an individual," explains integrated wellness therapist Ameeta Sanghavi Shah. 
Read the complete story on Mid-Day